Soma Awareness & Soma Healing

Somawareness is raising the awareness of our own body as a result of looking within and observing all sensations in the soma. Cultivating the relationship with our outer and inner body, it takes us deeper and deeper in what we need in the present moment to treat and heal ourselves. Soma knows exactly where to take us, when we learn to listen to it. As great masters say, “Follow the body. Don’t follow the mind”.
Put yourself in order

Weekly Classes

18 Feb
Yoga - Penteli
Date 18/02/2020 7:00 pm - 8:30 pm
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19 Feb
Tai Chi Chuan - P.Psychiko
Date 19/02/2020 7:15 pm - 8:30 pm
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19 Feb
Yoga - Filothei
Date 19/02/2020 8:30 pm - 10:00 pm
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20 Feb
Yoga - Kifisia
Date 20/02/2020 7:00 pm - 8:30 pm
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Seminars & Retreats 

Upcoming  Seminars

20 Mar
Date 20/03/2020 2:00 pm - 22/03/2020 4:30 pm

Experienced Instructors guide you safely

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