Soma Awareness
  • what
    • Tai Chi Chuan
    • Iyengar Yoga
    • Craniosacral Way
    • Thai Massage
    • Internal Organ Massage
    • Trainings >
      • Spring Somawareness Retreat
      • Patmos Yoga Retreat
      • Craniosacral Training Program >
        • Bali Visionary Craniosacral Work®
      • Thai-Oil Training
      • Tai Chi Chuan Seminar
  • what
    • Tai Chi Chuan
    • Iyengar Yoga
    • Craniosacral Way
    • Thai Massage
    • Internal Organ Massage
    • Trainings >
      • Spring Somawareness Retreat
      • Patmos Yoga Retreat
      • Craniosacral Way >
        • Bali Visionary Craniosacral Work®
      • Thai-Oil Training
      • Tai Chi Chuan Seminar
  • who
    • Anastasia Xidis
    • Antonis Fragkakis
  • who
    • Αναστασία Ξύδη
    • Αντώνης Φραγκάκης
  • why
  • why
  • where & when
  • where & when
  • contact
  • contact

Tai Chi Chuan Seminar

Quietening and Returning
Tai Chi Chuan is a martial art as well, as a healing art. In this seminar you are introduced to the small form- a dance with your shadow practiced in a slow manner -the yin side of the practice. Complemented with exercises for stretching the meridians, chi kung techniques for opening and cleansing, martial applications for exercising –the yang side- and meditation for observing inner thoughts, mind and processes. Finally, the qualities of the peaceful warrior are contained into practice, with the purpose of enhancing love and compassion for all beings.
It is a grounded seminar, full of contact, release, connection and joy among others.
Read more about Tai-Chi here

Introductory classes in the Yang style of Tai Chi,
4 days  &   6 hours per day. 

For pre-scheduled seminars check when.

If you are interested in hosting or attending this seminar, you can contact me for further information.
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